Balance Yoga

At Balance, we believe in integrating the awareness of our energetic health into the physical reality of everyday life. Combining movement, meditation, breathwork, and play, we aim to turn potential energy into kinetic energy. We hope the concepts you take with you from our yoga classes will help uncover the inner power and peace you already hold within. 

Yoga classes offered include Basics, Yin, Vinyasa, Slow Strength, and our signature Balanced class.