Mindfulness for Everyday Living Workshop
Saturday, September 5, 2026
12:00 pm to 2:00 pm
"Join us in person for a relaxed session where you’ll learn simple ways to bring mindfulness into your daily routine. Whether you're a beginner or just looking to refresh your practice, this event is all about helping you stay present and enjoy life a bit more. Come as you are, and discover easy techniques to reduce stress and boost your mood every day. Can’t wait to see you there"